About Our Classes and Programs

Whether you're looking for powerful self-defense to protect you from harm... or an action-packed workout to get fitter and stronger... our Wilmington Fitness Kickboxing classes are sure to hit the spot. Get all of this and more in every single class.

Plus, our instructors are some of the most dedicated men and women you'll ever find. This isn't their "hobby". It's their life. Click now to check out our amazing web special!

For literally thousands of years, Martial Arts have been taught to children around the world. But it's not for the self-defense. It's because Martial Arts help kids grow into great adults. They gain focus, discipline, and confidence in every class.

LIMITED TIME ONLY! We're running an amazing web special on our Wilmington Kids Martial Arts classes. Click here to grab the special while it lasts. Fair warning: We're in demand! Hurry before we're all filled up!

Martial Arts Birthday Parties are loved not only by kids... but by parents, too. Why? Because we do a lot of work to ensure your child has an AMAZING time - while you get to relax! You're welcome to help out as much as you'd like, but you can also hang back and enjoy the company of your friends and family.

Your child will love the party, too. In fact, kids rave about these things for months after they happen. But because of this our martial arts birthday party schedule fills up fast! Call now to secure your spot.

Wilmington Hapkido Classes are a combination of old-school training and modern-style self-defense! It combines combat techniques, self-defense, sport, exercise, as well as meditation and philosophy. Our Hapkido training gets you in shape...fast! These Hapkido classes will teach you both armed and unarmed methods of combat.

Our Hapkido classes are taught to teens and adults of all ages in Wilmington, Delaware. So if you've always been fascinated with Hapkido, Karate or just Martial Arts in general, this is the Wilmington class for you!

Martial arts is a powerful tool for self-defense... but it's also a powerful tool for family bonding! Introducing: Our Wilmington family martial arts class - where moms, dads, and kids train alongside one another to learn self-defense, get great fitness, and strengthen their bonds, too.

No experience required! Children 2nd Grade+ train right alongside their parents. Children under 2nd Grade perform their own curriculum on the same mat that's slightly different, and more suited for them. Click now to learn more and get started today!